Hospital Stay
Tip 1 - Stay Comfortable
Whilst in hospital it is important to stay as comfortable as possible! This can be done by ensuring to bring in things that make you feel happy and relaxed such as books, pillows and other activities and things to take your mind off the pain.
On top of our wellbeing boxes we also have a variety of wellbeing essentials that you can buy to make your stay more comfortable.
Tip 2 - Stay Calm
Whilst in hospital it is important to try and stay as calm as possible. There are a variety of ways that this can be done and it is often good to find the things that work for you such as listening to music, reading, etc..
However, one thing that we have found helps most people is meditations and relaxing music. Below we have linked a playlist with different videos to help you stay calm (with new material added regularly)
Tip 3 - Stay Social
When in hospital it is important to stay social by keeping up with friends and family in order to help support you and help make the overall experience less stressful!
The RE5 Community is also a perfect place to stay social and meet new people, some of whom may also be in hospital at the same time as you or may have had the same procedure in the past!
Tip 4 - Importance of good communication
Throughout your hospital stay it is important to communicate with your doctors, surgeons and the nurses who are looking after you. By doing so you will be able to understand what you can expect post-op and if there is anything you can / can't do once discharged.
Tip 5 - Prep For Recovery
Before being discharged from hospital ensure that you have everything that you need to take home with you, for example, a copy of your care plan (if applicable) and the medicines you need.
Also make sure that you have the necessary arrangements in place for you to get home safely from hospital.